Nutrients in Smart Soup · Indian Bean Masala

Variant

Nutrient	Per 100g	All foods
Macronutrients
Carbohydrate	10.5 g	> 38%
of which Sugars	2.3 g	> 33%
Dietary Fiber	2.6 g	> 58%
Protein	3.3 g	> 28%
Fats
Total Fat	0.9 g	> 23%
of which Saturated Fat	0.2 g	> 21%
Minerals
Calcium	22.0 mg	> 51%
Iron	1.0 mg	> 41%
Sodium	92.0 mg	> 56%