Isoleucine in Beef stew, canned entree

0.1 g

11% of the RDA for adult men (1.33 g)

Also high in Fluoride > 85% Sodium > 77% Iron > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 5.5 g
> 50%
of which Saturated Fat 2.2 g
> 54%
Vitamins
Vitamin K 6.2 µg
> 72%
Folate 14.0 µg
> 52%
Minerals
Fluoride 56.5 µg
> 85%
Sodium 388.0 mg
> 77%
Iron 2.5 mg
> 75%
Copper 0.1 mg
> 70%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings
Isoleucine in foods Beef stew, canned entree Per 100g · USDA FoodData Central