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Isoleucine
Frostings, chocolate, creamy, dry mix, prepared with margarine
Isoleucine
in
Frostings, chocolate, creamy, dry mix, prepared with margarine
0.0
g
3%
of the RDA for adult men (1.33 g)
All foods
High
Top 92%
Also high in
Carbohydrate
> 88%
Copper
> 82%
Vitamin A
> 80%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
71.0
g
> 88%
Fats
Total Fat
12.9
g
> 73%
Vitamins
Vitamin A
80.0
µg
> 80%
Minerals
Copper
0.2
mg
> 82%
Magnesium
30.0
mg
> 75%
Sodium
163.0
mg
> 62%
Top sources of Isoleucine
Egg, white, dried, powder, stabilized, glucose reduced
5.0
g
Egg, white, dried, flakes, stabilized, glucose reduced
4.7
g
Egg, white, dried
4.6
g
Egg, white, dried, stabilized, glucose reduced
4.4
g
Soy protein isolate
4.3
g
Soy protein isolate, potassium type
4.3
g
Seaweed, spirulina, dried
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.1
g
Egg, whole, dried, stabilized, glucose reduced
3.0
g
Soy protein concentrate, produced by alcohol extraction
2.9
g