Isoleucine in Peas, green, canned, regular pack, solids and liquids

0.1 g

8% of the RDA for adult men (1.33 g)

Also high in Vitamin K > 86% Vitamin A > 80% Dietary Fiber > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.3 g
> 68%
Vitamins
Vitamin K 20.7 µg
> 86%
Vitamin A 76.0 µg
> 80%
Folate 24.0 µg
> 65%
Vitamin C 7.8 mg
> 61%
Minerals
Manganese 0.2 mg
> 65%
Sodium 185.0 mg
> 63%
Copper 0.1 mg
> 54%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings Vegetables rankings
Isoleucine in foods Peas, green, canned, regular pack, solids and liquids Per 100g · USDA FoodData Central