Isoleucine in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

0.1 g

11% of the RDA for adult men (1.33 g)

Also high in Manganese > 76% Folate > 70% Sodium > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 59%
Vitamins
Folate 32.0 µg
> 70%
Vitamin C 4.6 mg
> 53%
Minerals
Manganese 0.4 mg
> 76%
Sodium 221.0 mg
> 65%
Copper 0.1 mg
> 59%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
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Isoleucine in foods Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Per 100g · USDA FoodData Central