Omega-3 (ALA) in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

0.1 g

4% of the AI for adult men (1.6 g) , 6% of the AI for adult women (1.1 g)

Also high in Sodium > 83% Saturated Fat > 73% Calcium > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 11.1 g
> 68%
of which Saturated Fat 4.3 g
> 73%
Minerals
Sodium 517.0 mg
> 83%
Calcium 51.0 mg
> 70%
Manganese 0.2 mg
> 61%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Per 100g · USDA FoodData Central