Omega-6 (Linoleic Acid) in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

1.4 g

8% of the AI for adult men (17 g) , 12% of the AI for adult women (12 g)

Also high in Sodium > 83% Saturated Fat > 73% Calcium > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 11.1 g
> 68%
of which Saturated Fat 4.3 g
> 73%
Omega-3 (ALA) 0.1 g
> 53%
Minerals
Sodium 517.0 mg
> 83%
Calcium 51.0 mg
> 70%
Manganese 0.2 mg
> 61%

Top sources of Omega-6 (Linoleic Acid)

Oil, industrial, soy, low linolenic 55.7 g Oil, corn, industrial and retail, all purpose salad or cooking 53.2 g Oil, industrial, soy, refined, for woks and light frying 51.2 g Oil, industrial, soy, ultra low linolenic 50.8 g Oil, soybean, salad or cooking 50.4 g Oil, vegetable, soybean, refined 50.1 g Oil, cooking and salad, ENOVA, 80% diglycerides 45.4 g Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.9 g Salad dressing, mayonnaise, regular 38.9 g Seeds, sunflower seed kernels, oil roasted, with salt added 34.1 g
See full Omega-6 (Linoleic Acid) rankings
Omega-6 (Linoleic Acid) in foods BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Per 100g · USDA FoodData Central