Omega-6 (Linoleic Acid) in Cheese, feta, whole milk, crumbled

0.4 g

2% of the AI for adult men (17 g) , 4% of the AI for adult women (12 g)

Also high in Calcium > 96% Sodium > 95% Saturated Fat > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.7 g
> 71%
Fats
Total Fat 19.1 g
> 83%
of which Saturated Fat 11.2 g
> 93%
Vitamins
Riboflavin (B2) 0.4 mg
> 91%
Minerals
Calcium 371.1 mg
> 96%
Sodium 1034.0 mg
> 95%
Phosphorus 327.6 mg
> 91%
Zinc 2.4 mg
> 68%
Iodine 48.4 µg
> 60%

Top sources of Omega-6 (Linoleic Acid)

Oil, industrial, soy, low linolenic 55.7 g Oil, corn, industrial and retail, all purpose salad or cooking 53.2 g Oil, industrial, soy, refined, for woks and light frying 51.2 g Oil, industrial, soy, ultra low linolenic 50.8 g Oil, soybean, salad or cooking 50.4 g Oil, vegetable, soybean, refined 50.1 g Oil, cooking and salad, ENOVA, 80% diglycerides 45.4 g Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.9 g Salad dressing, mayonnaise, regular 38.9 g Seeds, sunflower seed kernels, oil roasted, with salt added 34.1 g
See full Omega-6 (Linoleic Acid) rankings Dairy and Eggs rankings
Omega-6 (Linoleic Acid) in foods Cheese, feta, whole milk, crumbled Per 100g · USDA FoodData Central