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Pantothenic Acid (B5)
Babyfood, meat, meat sticks, junior
Pantothenic Acid (B5)
in
Babyfood, meat, meat sticks, junior
0.5
mg
10%
of the AI for adult men (5 mg)
All foods
High
Top 48%
Also high in
Saturated Fat
> 80%
Total Fat
> 76%
Sodium
> 70%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
13.4
g
> 59%
Fats
Total Fat
14.6
g
> 76%
of which
Saturated Fat
5.8
g
> 80%
Vitamins
Choline
56.8
mg
> 65%
Vitamin A
21.0
µg
> 56%
Riboflavin (B2)
0.2
mg
> 51%
Minerals
Sodium
267.0
mg
> 70%
Zinc
1.9
mg
> 63%
Calcium
34.0
mg
> 61%
Selenium
13.3
µg
> 52%
Iron
1.4
mg
> 51%
Amino Acids
Histidine
0.5
g
> 51%
Top sources of Pantothenic Acid (B5)
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
29.8
mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
22.6
mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
22.6
mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
22.6
mg
Mushrooms, shiitake, dried
21.9
mg
Pepeao, dried
21.5
mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
18.2
mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
18.2
mg
Formulated bar, POWER BAR, chocolate
15.9
mg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
15.9
mg