Riboflavin (B2) in Babyfood, meat, meat sticks, junior

0.2 mg

13% of the RDA for adult men (1.3 mg)

Also high in Saturated Fat > 80% Total Fat > 76% Sodium > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.4 g
> 59%
Fats
Total Fat 14.6 g
> 76%
of which Saturated Fat 5.8 g
> 80%
Vitamins
Choline 56.8 mg
> 65%
Vitamin A 21.0 µg
> 56%
Pantothenic Acid (B5) 0.5 mg
> 52%
Minerals
Sodium 267.0 mg
> 70%
Zinc 1.9 mg
> 63%
Calcium 34.0 mg
> 61%
Selenium 13.3 µg
> 52%
Iron 1.4 mg
> 51%
Amino Acids
Histidine 0.5 g
> 51%

Top sources of Riboflavin (B2)

Yeast extract spread 17.5 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.3 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.3 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 4.6 mg Babyfood, cereal, high protein, with apple and orange, dry 4.3 mg Lamb, New Zealand, imported, liver, raw 4.2 mg Moose, liver, braised (Alaska Native) 4.1 mg Lamb, variety meats and by-products, liver, cooked, braised 4.0 mg
See full Riboflavin (B2) rankings
Riboflavin (B2) in foods Babyfood, meat, meat sticks, junior Per 100g · USDA FoodData Central