Phenylalanine in Soy milk, sweetened, plain, refrigerated

0.2 g

RDA: 2.31 g/day. Source RDA is for phenylalanine + tyrosine combined (interconvertible amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Vitamin D > 92% Calcium > 89% Riboflavin (B2) > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin D 4.6 µg
> 92%
Riboflavin (B2) 0.3 mg
> 84%
Vitamin B12 1.3 µg
> 56%
Vitamin K 2.8 µg
> 56%
Minerals
Calcium 154.8 mg
> 89%
Manganese 0.2 mg
> 59%
Copper 0.1 mg
> 52%

Top sources of Phenylalanine

Egg, white, dried, powder, stabilized, glucose reduced 5.2 g Egg, white, dried, stabilized, glucose reduced 5.1 g Egg, white, dried, flakes, stabilized, glucose reduced 4.8 g Egg, white, dried 4.7 g Soy protein isolate 4.6 g Soy protein isolate, potassium type 4.6 g Soy protein concentrate, produced by alcohol extraction 3.3 g Soy protein concentrate, produced by acid wash 3.3 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.3 g Seeds, cottonseed flour, low fat (glandless) 3.1 g
See full Phenylalanine rankings Legumes rankings
Phenylalanine in foods Soy milk, sweetened, plain, refrigerated Per 100g · USDA FoodData Central