Protein in Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

15.5 g

28% of the RDA for adult men (56 g) , 34% of the RDA for adult women (46 g)

Also high in Iron > 89% Omega-3 (ALA) > 88% Saturated Fat > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 0.4 g
> 88%
Total Fat 15.6 g
> 78%
of which Saturated Fat 6.5 g
> 83%
Vitamins
Thiamine (B1) 0.3 mg
> 78%
Vitamin K 9.2 µg
> 78%
Folate 42.0 µg
> 74%
Vitamin B12 1.9 µg
> 68%
Riboflavin (B2) 0.2 mg
> 67%
Choline 46.0 mg
> 60%
Minerals
Iron 4.1 mg
> 89%
Sodium 405.0 mg
> 78%
Zinc 3.3 mg
> 77%
Calcium 68.0 mg
> 75%
Selenium 18.4 µg
> 61%
Manganese 0.1 mg
> 55%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Per 100g · USDA FoodData Central