Nutrients in Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 12.6 g > 44%
of which Sugars 3.6 g > 44%
Dietary Fiber 1.3 g > 30%
Protein 15.5 g > 62%
Fats
Omega-3 (ALA) 0.4 g > 88%
Total Fat 15.6 g > 78%
of which Saturated Fat 6.5 g > 83%
Vitamins
Choline 46.0 mg > 60%
Folate 42.0 µg > 74%
Niacin (B3) 3.3 mg > 45%
Pantothenic Acid (B5) 0.3 mg > 30%
Riboflavin (B2) 0.2 mg > 67%
Thiamine (B1) 0.3 mg > 78%
Vitamin A 12.0 µg > 46%
Vitamin B12 1.9 µg > 68%
Vitamin B6 0.1 mg > 48%
Vitamin C 0.5 mg > 15%
Vitamin D 0.1 µg > 15%
Vitamin E 0.1 mg > 8%
Vitamin K 9.2 µg > 78%
Minerals
Calcium 68.0 mg > 75%
Copper 0.1 mg > 39%
Iron 4.1 mg > 89%
Magnesium 19.0 mg > 38%
Manganese 0.1 mg > 55%
Phosphorus 131.0 mg > 44%
Potassium 202.0 mg > 41%
Selenium 18.4 µg > 61%
Sodium 405.0 mg > 78%
Zinc 3.3 mg > 77%