Protein in Ice creams, BREYERS, 98% Fat Free Chocolate

3.9 g

7% of the RDA for adult men (56 g) , 8% of the RDA for adult women (46 g)

Also high in Calcium > 86% Dietary Fiber > 83% Total Sugars > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.8 g
> 83%
Carbohydrate 30.2 g
> 68%
of which Sugars 20.3 g
> 82%
Minerals
Calcium 126.0 mg
> 86%
Sodium 75.0 mg
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Ice creams, BREYERS, 98% Fat Free Chocolate Per 100g · USDA FoodData Central