Protein in Lasagna with meat & sauce, frozen entree

6.6 g

12% of the RDA for adult men (56 g) , 14% of the RDA for adult women (46 g)

Also high in Calcium > 76% Sodium > 75% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 2.1 g
> 53%
Vitamins
Vitamin E 0.9 mg
> 75%
Vitamin K 5.9 µg
> 71%
Vitamin A 37.0 µg
> 66%
Folate 22.0 µg
> 63%
Vitamin C 4.1 mg
> 51%
Minerals
Calcium 73.0 mg
> 76%
Sodium 347.0 mg
> 75%
Manganese 0.2 mg
> 61%
Selenium 14.8 µg
> 55%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Lasagna with meat & sauce, frozen entree Per 100g · USDA FoodData Central