Protein in Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

2.9 g

5% of the RDA for adult men (56 g) , 6% of the RDA for adult women (46 g)

Also high in Calcium > 85% Vitamin D > 79% Thiamine (B1) > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin D 1.2 µg
> 79%
Thiamine (B1) 0.2 mg
> 69%
Riboflavin (B2) 0.2 mg
> 61%
Vitamin B12 1.1 µg
> 51%
Minerals
Calcium 124.0 mg
> 85%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Legumes rankings
Protein in foods Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Per 100g · USDA FoodData Central