Nutrients in Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
| Nutrient | Per 100g | All foods | Legumes |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 1.7 g | > 11% | > 5% |
| of which Sugars | 0.4 g | > 9% | > 18% |
| Dietary Fiber | 0.5 g | > 10% | > 10% |
| Protein | 2.9 g | > 25% | > 11% |
| Fats | |||
| Total Fat | 1.6 g | > 29% | |
| of which Saturated Fat | 0.2 g | > 22% | |
| Vitamins | |||
| Niacin (B3) | 0.2 mg | > 7% | > 0% |
| Pantothenic Acid (B5) | 0.1 mg | > 9% | > 4% |
| Riboflavin (B2) | 0.2 mg | > 61% | |
| Thiamine (B1) | 0.2 mg | > 69% | > 50% |
| Vitamin B12 | 1.1 µg | > 51% | |
| Vitamin B6 | 0.0 mg | > 19% | |
| Vitamin D | 1.2 µg | > 79% | |
| Minerals | |||
| Calcium | 124.0 mg | > 85% | > 70% |
| Copper | 0.1 mg | > 44% | > 3% |
| Iron | 0.5 mg | > 21% | > 7% |
| Magnesium | 16.0 mg | > 30% | > 7% |
| Phosphorus | 32.0 mg | > 17% | > 0% |
| Potassium | 120.0 mg | > 20% | > 8% |
| Sodium | 37.0 mg | > 25% | |