Saturated Fat in Blueberries, dried, sweetened

0.2 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 2.5 g per 100g

Also high in Total Sugars > 98% Carbohydrate > 96% Vitamin K > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 80.0 g
> 96%
of which Sugars 67.5 g
> 98%
Dietary Fiber 7.5 g
> 88%
Vitamins
Vitamin K 59.4 µg
> 94%
Vitamin E 2.4 mg
> 90%
Vitamin C 23.8 mg
> 81%
Thiamine (B1) 0.1 mg
> 55%
Folate 12.0 µg
> 50%
Minerals
Copper 0.2 mg
> 74%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Fruits rankings
Saturated Fat in foods Blueberries, dried, sweetened Per 100g · USDA FoodData Central