Saturated Fat in Bologna, turkey

4.4 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 16.1 g per 100g

Also high in Sodium > 96% Calcium > 85% Iron > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.4 g
> 54%
Fats
Total Fat 16.1 g
> 79%
Vitamins
Vitamin C 13.3 mg
> 71%
Choline 54.0 mg
> 63%
Vitamin B6 0.2 mg
> 61%
Vitamin D 0.6 µg
> 60%
Vitamin E 0.5 mg
> 59%
Niacin (B3) 4.8 mg
> 53%
Pantothenic Acid (B5) 0.5 mg
> 51%
Minerals
Sodium 1071.0 mg
> 96%
Calcium 123.0 mg
> 85%
Iron 3.0 mg
> 82%
Fluoride 36.0 µg
> 71%
Selenium 15.4 µg
> 56%
Zinc 1.3 mg
> 54%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Bologna, turkey Per 100g · USDA FoodData Central