Saturated Fat in Bread, chapati or roti, plain, commercially prepared
2.0 g
No daily-needs percentage shown; see methodology.
Subcomponent of Total Fat: 7.5 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 4.9 g | |
| Carbohydrate | 46.4 g | |
| Protein | 11.3 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Total Fat | 7.5 g | |
| Vitamins | ||
| Thiamine (B1) | 0.6 mg | |
| Vitamin E | 0.9 mg | |
| Niacin (B3) | 6.8 mg | |
| Vitamin B6 | 0.3 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Selenium | 53.7 µg | |
| Manganese | 1.3 mg | |
| Magnesium | 62.0 mg | |
| Copper | 0.3 mg | |
| Iron | 3.0 mg | |
| Calcium | 93.0 mg | |
| Sodium | 409.0 mg | |
| Phosphorus | 184.0 mg | |
| Zinc | 1.6 mg | |
| Potassium | 266.0 mg | |