Saturated Fat in BURGER KING, french fries

2.1 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 12.5 g per 100g

Also high in Potassium > 90% Vitamin E > 90% Omega-3 (ALA) > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 38.7 g
> 72%
Dietary Fiber 2.9 g
> 63%
Fats
Omega-3 (ALA) 0.3 g
> 84%
Total Fat 12.5 g
> 72%
Vitamins
Vitamin E 2.5 mg
> 90%
Vitamin K 11.1 µg
> 80%
Vitamin B6 0.3 mg
> 69%
Thiamine (B1) 0.1 mg
> 68%
Pantothenic Acid (B5) 0.5 mg
> 53%
Choline 28.9 mg
> 51%
Minerals
Potassium 467.0 mg
> 90%
Magnesium 27.0 mg
> 70%
Sodium 279.0 mg
> 70%
Copper 0.1 mg
> 66%
Manganese 0.2 mg
> 65%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods BURGER KING, french fries Per 100g · USDA FoodData Central