Saturated Fat in Butter, without salt

50.5 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 81.1 g per 100g

Also high in Total Fat > 98% Cholesterol > 96% Vitamin A > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 81.1 g
> 98%
Cholesterol 215.0 mg
> 96%
Omega-3 (ALA) 0.3 g
> 85%
Omega-6 (Linoleic Acid) 2.2 g
> 77%
Vitamins
Vitamin A 684.0 µg
> 96%
Vitamin E 2.3 mg
> 89%
Vitamin K 7.0 µg
> 74%
Minerals
Calcium 24.0 mg
> 53%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Dairy and Eggs rankings
Saturated Fat in foods Butter, without salt Per 100g · USDA FoodData Central