Saturated Fat in Cake, pineapple upside-down, prepared from recipe

2.9 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 12.1 g per 100g

Also high in Calcium > 84% Carbohydrate > 77% Vitamin A > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 50.5 g
> 77%
Fats
Total Fat 12.1 g
> 71%
Vitamins
Vitamin A 62.0 µg
> 77%
Folate 39.0 µg
> 73%
Thiamine (B1) 0.2 mg
> 69%
Minerals
Calcium 120.0 mg
> 84%
Manganese 0.3 mg
> 75%
Sodium 319.0 mg
> 73%
Iron 1.5 mg
> 53%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cake, pineapple upside-down, prepared from recipe Per 100g · USDA FoodData Central