Saturated Fat in Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

10.4 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 21.1 g per 100g

Also high in Copper > 88% Carbohydrate > 87% Total Fat > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.7 g
> 87%
Fats
Total Fat 21.1 g
> 85%
Vitamins
Vitamin A 68.0 µg
> 78%
Vitamin E 0.6 mg
> 67%
Vitamin K 2.4 µg
> 53%
Minerals
Copper 0.3 mg
> 88%
Magnesium 46.0 mg
> 84%
Manganese 0.5 mg
> 81%
Calcium 49.0 mg
> 69%
Sodium 79.0 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Per 100g · USDA FoodData Central