Vitamin K in Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

2.4 µg

2% of the AI for adult men (120 µg)

Also high in Saturated Fat > 92% Copper > 88% Carbohydrate > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.7 g
> 87%
Fats
Total Fat 21.1 g
> 85%
of which Saturated Fat 10.4 g
> 92%
Vitamins
Vitamin A 68.0 µg
> 78%
Vitamin E 0.6 mg
> 67%
Minerals
Copper 0.3 mg
> 88%
Magnesium 46.0 mg
> 84%
Manganese 0.5 mg
> 81%
Calcium 49.0 mg
> 69%
Sodium 79.0 mg
> 52%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Per 100g · USDA FoodData Central