Saturated Fat in Candies, NESTLE, BABY RUTH Bar

12.1 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 21.6 g per 100g

Also high in Total Sugars > 96% Total Fat > 86% Carbohydrate > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 64.8 g
> 85%
of which Sugars 54.0 g
> 96%
Fats
Total Fat 21.6 g
> 86%
Vitamins
Vitamin E 0.9 mg
> 77%
Choline 34.9 mg
> 55%
Vitamin K 2.3 µg
> 51%
Folate 12.0 µg
> 50%
Minerals
Magnesium 43.0 mg
> 83%
Copper 0.2 mg
> 82%
Manganese 0.4 mg
> 75%
Calcium 47.0 mg
> 68%
Sodium 230.0 mg
> 66%
Potassium 249.0 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Candies, NESTLE, BABY RUTH Bar Per 100g · USDA FoodData Central