Nutrients in Candies Nestle · BABY RUTH Bar

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 64.8 g > 85%
of which Sugars 54.0 g > 96%
Dietary Fiber 2.0 g > 48%
Protein 5.4 g > 37%
Fats
Total Fat 21.6 g > 86%
of which Saturated Fat 12.1 g > 94%
Vitamins
Choline 34.9 mg > 55%
Folate 12.0 µg > 50%
Niacin (B3) 1.3 mg > 29%
Pantothenic Acid (B5) 0.3 mg > 37%
Riboflavin (B2) 0.1 mg > 38%
Thiamine (B1) 0.1 mg > 34%
Vitamin B12 0.1 µg > 5%
Vitamin B6 0.0 mg > 16%
Vitamin E 0.9 mg > 77%
Vitamin K 2.3 µg > 51%
Minerals
Calcium 47.0 mg > 68%
Copper 0.2 mg > 82%
Iron 0.6 mg > 27%
Magnesium 43.0 mg > 83%
Manganese 0.4 mg > 75%
Phosphorus 94.0 mg > 34%
Potassium 249.0 mg > 52%
Selenium 2.5 µg > 28%
Sodium 230.0 mg > 66%
Zinc 0.7 mg > 41%