Saturated Fat in Chicken, broilers or fryers, skin only, cooked, fried, flour

11.7 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 42.6 g per 100g

Also high in Selenium > 98% Total Fat > 95% Vitamin A > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.1 g
> 69%
Fats
Total Fat 42.6 g
> 95%
Vitamins
Vitamin A 70.0 µg
> 79%
Folate 53.0 µg
> 78%
Niacin (B3) 8.5 mg
> 73%
Pantothenic Acid (B5) 0.7 mg
> 69%
Thiamine (B1) 0.1 mg
> 57%
Minerals
Selenium 62.9 µg
> 98%
Iron 1.5 mg
> 55%
Zinc 1.1 mg
> 52%
Amino Acids
Methionine 0.4 g
> 51%
Threonine 0.7 g
> 51%
Valine 0.8 g
> 51%
Phenylalanine 0.7 g
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Chicken, broilers or fryers, skin only, cooked, fried, flour Per 100g · USDA FoodData Central