Saturated Fat in Danish pastry, cheese

6.8 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 21.9 g per 100g

Also high in Total Fat > 86% Folate > 84% Sodium > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 37.2 g
> 71%
of which Sugars 7.0 g
> 60%
Fats
Total Fat 21.9 g
> 86%
Vitamins
Folate 85.0 µg
> 84%
Riboflavin (B2) 0.3 mg
> 74%
Vitamin K 6.9 µg
> 74%
Thiamine (B1) 0.2 mg
> 73%
Vitamin A 35.0 µg
> 65%
Vitamin E 0.3 mg
> 50%
Minerals
Sodium 417.0 mg
> 79%
Manganese 0.4 mg
> 75%
Calcium 35.0 mg
> 62%
Selenium 18.9 µg
> 62%
Iron 1.8 mg
> 61%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Danish pastry, cheese Per 100g · USDA FoodData Central