Nutrients in Danish Pastry · cheese
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 37.2 g | > 71% |
| of which Sugars | 7.0 g | > 60% |
| Dietary Fiber | 1.0 g | > 21% |
| Protein | 8.0 g | > 45% |
| Fats | ||
| Total Fat | 21.9 g | > 86% |
| of which Saturated Fat | 6.8 g | > 83% |
| Vitamins | ||
| Choline | 20.1 mg | > 43% |
| Folate | 85.0 µg | > 84% |
| Niacin (B3) | 3.5 mg | > 46% |
| Pantothenic Acid (B5) | 0.3 mg | > 33% |
| Riboflavin (B2) | 0.3 mg | > 74% |
| Thiamine (B1) | 0.2 mg | > 73% |
| Vitamin A | 35.0 µg | > 65% |
| Vitamin B12 | 0.2 µg | > 16% |
| Vitamin B6 | 0.0 mg | > 14% |
| Vitamin C | 0.1 mg | > 2% |
| Vitamin E | 0.3 mg | > 50% |
| Vitamin K | 6.9 µg | > 74% |
| Minerals | ||
| Calcium | 35.0 mg | > 62% |
| Copper | 0.1 mg | > 48% |
| Iron | 1.8 mg | > 61% |
| Magnesium | 15.0 mg | > 28% |
| Manganese | 0.4 mg | > 75% |
| Phosphorus | 108.0 mg | > 38% |
| Potassium | 98.0 mg | > 15% |
| Selenium | 18.9 µg | > 62% |
| Sodium | 417.0 mg | > 79% |
| Zinc | 0.7 mg | > 40% |
| Amino Acids | ||
| Histidine | 0.2 g | > 34% |
| Isoleucine | 0.4 g | > 36% |
| Leucine | 0.6 g | > 34% |
| Lysine | 0.4 g | > 36% |
| Methionine | 0.2 g | > 37% |
| Phenylalanine | 0.4 g | > 35% |
| Threonine | 0.3 g | > 35% |
| Tryptophan | 0.1 g | > 32% |
| Valine | 0.4 g | > 35% |