Saturated Fat in Macaroni and Cheese, canned, microwavable

3.7 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 6.0 g per 100g

Also high in Copper > 85% Sodium > 74% Calcium > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 6.0 g
> 52%
Vitamins
Riboflavin (B2) 0.2 mg
> 55%
Minerals
Copper 0.3 mg
> 85%
Sodium 335.0 mg
> 74%
Calcium 57.0 mg
> 72%
Manganese 0.2 mg
> 66%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Macaroni and Cheese, canned, microwavable Per 100g · USDA FoodData Central