Saturated Fat in Margarine-like, vegetable oil spread, stick or tub, sweetened

8.3 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 52.0 g per 100g

Also high in Vitamin A > 98% Total Fat > 97% Vitamin K > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.7 g
> 51%
of which Sugars 16.7 g
> 79%
Fats
Total Fat 52.0 g
> 97%
Vitamins
Vitamin A 819.0 µg
> 98%
Vitamin K 93.0 µg
> 96%
Vitamin E 5.0 mg
> 95%
Minerals
Sodium 542.0 mg
> 84%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Margarine-like, vegetable oil spread, stick or tub, sweetened Per 100g · USDA FoodData Central