Saturated Fat in Pie, fried pies, fruit

2.5 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 16.1 g per 100g

Also high in Vitamin E > 87% Total Sugars > 83% Total Fat > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 42.6 g
> 73%
of which Sugars 21.4 g
> 83%
Dietary Fiber 2.6 g
> 58%
Fats
Total Fat 16.1 g
> 79%
Vitamins
Vitamin E 1.7 mg
> 87%
Folate 29.0 µg
> 68%
Thiamine (B1) 0.1 mg
> 67%
Vitamin K 4.1 µg
> 63%
Minerals
Sodium 333.0 mg
> 74%
Manganese 0.2 mg
> 66%
Calcium 22.0 mg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Pie, fried pies, fruit Per 100g · USDA FoodData Central