Saturated Fat in Pork, cured, bacon, cooked, restaurant

12.6 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 36.5 g per 100g

Also high in Protein > 99% Sodium > 99% Phosphorus > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 40.9 g
> 99%
Fats
Total Fat 36.5 g
> 95%
Omega-3 (ALA) 0.2 g
> 81%
Minerals
Sodium 1830.0 mg
> 99%
Phosphorus 415.0 mg
> 95%
Potassium 557.0 mg
> 93%
Magnesium 36.5 mg
> 79%
Zinc 3.6 mg
> 79%
Copper 0.1 mg
> 68%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Pork, cured, bacon, cooked, restaurant Per 100g · USDA FoodData Central