Saturated Fat in Rice, white, medium-grain, raw, unenriched

0.2 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.6 g per 100g

Also high in Carbohydrate > 95% Pantothenic Acid (B5) > 93% Manganese > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 79.3 g
> 95%
Vitamins
Pantothenic Acid (B5) 1.3 mg
> 93%
Minerals
Manganese 1.1 mg
> 91%
Magnesium 35.0 mg
> 78%
Copper 0.1 mg
> 60%
Zinc 1.2 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Grains rankings
Saturated Fat in foods Rice, white, medium-grain, raw, unenriched Per 100g · USDA FoodData Central