Saturated Fat in Sandwich spread, pork, beef

6.0 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 17.3 g per 100g

Also high in Sodium > 95% Vitamin E > 87% Total Fat > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 17.3 g
> 81%
Vitamins
Vitamin E 1.7 mg
> 87%
Thiamine (B1) 0.2 mg
> 71%
Choline 62.3 mg
> 68%
Vitamin A 26.0 µg
> 60%
Vitamin D 0.6 µg
> 60%
Vitamin B12 1.1 µg
> 52%
Minerals
Sodium 1013.0 mg
> 95%
Copper 0.1 mg
> 67%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Sandwich spread, pork, beef Per 100g · USDA FoodData Central