Saturated Fat in Sauce, homemade, white, thick

3.4 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 13.8 g per 100g

Also high in Vitamin A > 85% Calcium > 83% Vitamin D > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 13.8 g
> 75%
Vitamins
Vitamin A 130.0 µg
> 85%
Vitamin D 1.2 µg
> 80%
Riboflavin (B2) 0.2 mg
> 56%
Folate 15.0 µg
> 54%
Thiamine (B1) 0.1 mg
> 53%
Vitamin E 0.4 mg
> 53%
Minerals
Calcium 111.0 mg
> 83%
Sodium 373.0 mg
> 76%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Sauce, homemade, white, thick Per 100g · USDA FoodData Central