Saturated Fat in Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor

2.9 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 22.2 g per 100g

Also high in Sodium > 90% Dietary Fiber > 89% Magnesium > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 8.1 g
> 89%
Carbohydrate 64.7 g
> 85%
of which Sugars 7.0 g
> 60%
Fats
Total Fat 22.2 g
> 87%
Vitamins
Thiamine (B1) 0.2 mg
> 71%
Vitamin B6 0.3 mg
> 63%
Vitamin A 22.0 µg
> 56%
Minerals
Sodium 705.0 mg
> 90%
Magnesium 61.0 mg
> 88%
Phosphorus 245.0 mg
> 81%
Calcium 41.0 mg
> 65%
Zinc 1.3 mg
> 55%
Iron 1.4 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Per 100g · USDA FoodData Central