Saturated Fat in Soup, cheese, canned, prepared with equal volume milk

3.6 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 5.8 g per 100g

Also high in Vitamin A > 86% Calcium > 84% Sodium > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 5.8 g
> 51%
Vitamins
Vitamin A 143.0 µg
> 86%
Minerals
Calcium 115.0 mg
> 84%
Sodium 406.0 mg
> 78%
Manganese 0.1 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Soup, cheese, canned, prepared with equal volume milk Per 100g · USDA FoodData Central