Saturated Fat in Sweet potato, canned, syrup pack, drained solids

0.1 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.3 g per 100g

Also high in Vitamin A > 94% Manganese > 84% Vitamin E > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.4 g
> 64%
of which Sugars 5.7 g
> 56%
Dietary Fiber 3.0 g
> 64%
Vitamins
Vitamin A 458.0 µg
> 94%
Vitamin E 1.1 mg
> 81%
Vitamin C 10.8 mg
> 68%
Vitamin K 2.6 µg
> 54%
Minerals
Manganese 0.6 mg
> 84%
Copper 0.2 mg
> 76%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Sweet potato, canned, syrup pack, drained solids Per 100g · USDA FoodData Central