Total Sugars in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
21.6 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 84.9 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 84.9 g | |
| Dietary Fiber | 5.0 g | |
| Vitamins | ||
| Folate | 1121.0 µg | |
| Vitamin B6 | 1.7 mg | |
| Riboflavin (B2) | 1.4 mg | |
| Thiamine (B1) | 1.3 mg | |
| Niacin (B3) | 16.7 mg | |
| Vitamin B12 | 5.0 µg | |
| Vitamin D | 3.3 µg | |
| Vitamin C | 20.0 mg | |
| Minerals | ||
| Iron | 27.0 mg | |
| Zinc | 12.5 mg | |
| Sodium | 515.0 mg | |
| Magnesium | 27.0 mg | |
| Calcium | 23.0 mg | |