Total Sugars in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

20.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 80.9 g per 100g

Also high in Carbohydrate > 96% Dietary Fiber > 93% Magnesium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 80.9 g
> 96%
Dietary Fiber 10.0 g
> 93%
Vitamins
Thiamine (B1) 0.2 mg
> 75%
Vitamin E 0.8 mg
> 74%
Vitamin B6 0.3 mg
> 64%
Niacin (B3) 5.4 mg
> 57%
Minerals
Magnesium 73.0 mg
> 90%
Phosphorus 273.0 mg
> 86%
Iron 3.3 mg
> 85%
Potassium 336.0 mg
> 73%
Zinc 2.8 mg
> 72%
Calcium 36.0 mg
> 63%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Per 100g · USDA FoodData Central