Nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 80.9 g | > 96% |
| of which Sugars | 20.3 g | > 82% |
| Dietary Fiber | 10.0 g | > 93% |
| Protein | 8.2 g | > 45% |
| Fats | ||
| Total Fat | 1.8 g | > 31% |
| Vitamins | ||
| Niacin (B3) | 5.4 mg | > 57% |
| Riboflavin (B2) | 0.1 mg | > 35% |
| Thiamine (B1) | 0.2 mg | > 75% |
| Vitamin B12 | 0.2 µg | > 17% |
| Vitamin B6 | 0.3 mg | > 64% |
| Vitamin E | 0.8 mg | > 74% |
| Vitamin K | 1.5 µg | > 31% |
| Minerals | ||
| Calcium | 36.0 mg | > 63% |
| Iron | 3.3 mg | > 85% |
| Magnesium | 73.0 mg | > 90% |
| Phosphorus | 273.0 mg | > 86% |
| Potassium | 336.0 mg | > 73% |
| Sodium | 14.0 mg | > 17% |
| Zinc | 2.8 mg | > 72% |