Total Sugars in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
44.2 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 85.9 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 85.9 g | |
| Dietary Fiber | 2.6 g | |
| Fats | ||
| Saturated Fat | 3.1 g | |
| Vitamins | ||
| Folate | 2757.0 µg | |
| Niacin (B3) | 20.8 mg | |
| Riboflavin (B2) | 1.8 mg | |
| Thiamine (B1) | 1.6 mg | |
| Vitamin B6 | 2.1 mg | |
| Vitamin E | 0.6 mg | |
| Minerals | ||
| Zinc | 15.6 mg | |
| Iron | 19.8 mg | |
| Sodium | 725.0 mg | |
| Magnesium | 55.0 mg | |
| Copper | 0.1 mg | |
| Phosphorus | 168.0 mg | |