Total Sugars in Cereals ready-to-eat, RALSTON Crispy Hexagons

13.8 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 86.8 g per 100g

Also high in Vitamin B6 > 99% Iron > 99% Niacin (B3) > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 86.8 g
> 98%
Vitamins
Vitamin B6 2.4 mg
> 99%
Niacin (B3) 25.3 mg
> 99%
Riboflavin (B2) 2.1 mg
> 99%
Thiamine (B1) 1.8 mg
> 99%
Vitamin A 1256.0 µg
> 99%
Vitamin B12 7.2 µg
> 96%
Vitamin D 8.6 µg
> 96%
Vitamin C 20.7 mg
> 79%
Minerals
Iron 27.9 mg
> 99%
Zinc 7.4 mg
> 96%
Manganese 0.7 mg
> 85%
Sodium 517.0 mg
> 83%
Copper 0.1 mg
> 68%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Cereals ready-to-eat, RALSTON Crispy Hexagons Per 100g · USDA FoodData Central