Total Sugars in Light Ice Cream, soft serve, blended with cookie pieces

21.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 25.6 g per 100g

Also high in Calcium > 86% Pantothenic Acid (B5) > 73% Riboflavin (B2) > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.6 g
> 64%
Fats
Total Fat 5.7 g
> 51%
of which Saturated Fat 2.8 g
> 60%
Vitamins
Pantothenic Acid (B5) 0.7 mg
> 73%
Riboflavin (B2) 0.2 mg
> 67%
Vitamin A 26.0 µg
> 60%
Vitamin K 3.3 µg
> 59%
Folate 13.0 µg
> 51%
Minerals
Calcium 129.0 mg
> 86%
Sodium 75.0 mg
> 50%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Light Ice Cream, soft serve, blended with cookie pieces Per 100g · USDA FoodData Central