Total Sugars in Watercress, raw

0.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 1.3 g per 100g

Also high in Vitamin K > 98% Vitamin C > 91% Vitamin A > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 250.0 µg
> 98%
Vitamin C 43.0 mg
> 91%
Vitamin A 160.0 µg
> 87%
Vitamin E 1.0 mg
> 79%
Thiamine (B1) 0.1 mg
> 54%
Minerals
Calcium 120.0 mg
> 85%
Potassium 330.0 mg
> 72%
Manganese 0.2 mg
> 68%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Watercress, raw Per 100g · USDA FoodData Central