Total Sugars in Yogurt, vanilla, non-fat

5.9 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 17.0 g per 100g

Also high in Calcium > 84% Vitamin A > 77% Vitamin D > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.0 g
> 51%
Vitamins
Vitamin A 61.0 µg
> 77%
Vitamin D 0.9 µg
> 70%
Pantothenic Acid (B5) 0.6 mg
> 59%
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Calcium 118.0 mg
> 84%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Dairy and Eggs rankings
Total Sugars in foods Yogurt, vanilla, non-fat Per 100g · USDA FoodData Central