Carbohydrate in Yogurt, vanilla, non-fat

17.0 g

13% of the RDA for adult men (130 g) , 13% of the RDA for adult women (130 g)

of which Sugars: 5.9g

Also high in Calcium > 84% Vitamin A > 77% Vitamin D > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.9 g
> 57%
Vitamins
Vitamin A 61.0 µg
> 77%
Vitamin D 0.9 µg
> 70%
Pantothenic Acid (B5) 0.6 mg
> 59%
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Calcium 118.0 mg
> 84%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Yogurt, vanilla, non-fat Per 100g · USDA FoodData Central