Thiamine (B1) in Candies, NESTLE, 100 GRAND Bar

0.1 mg

5% of the RDA for adult men (1.2 mg)

Also high in Total Sugars > 95% Saturated Fat > 94% Carbohydrate > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.0 g
> 88%
of which Sugars 51.9 g
> 95%
Fats
Total Fat 19.3 g
> 83%
of which Saturated Fat 11.9 g
> 94%
Vitamins
Vitamin K 6.2 µg
> 72%
Vitamin A 38.0 µg
> 67%
Vitamin E 0.4 mg
> 57%
Minerals
Copper 0.2 mg
> 78%
Calcium 76.0 mg
> 77%
Magnesium 25.0 mg
> 65%
Sodium 203.0 mg
> 65%
Manganese 0.2 mg
> 60%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Candies, NESTLE, 100 GRAND Bar Per 100g · USDA FoodData Central